This is my 10 Physical Skills numbered of importance of training for the next 2 months
1. Cardiovascular/respiratory endurance 4.
2. Stamina 3.
3. Strength 1.
4. Flexibility 6.
5. Power 2.
6. Speed 5.
7. Coordination 7.
8. Agility 9.
9. Balance 8.
10. Accuracy 10.
