WOD 120415
A. Hang Snatch - Build up to Tough 2
155,165,175,185,195,200 (1)
B. Snatch High Pulls 5x3
155,175,195,205,205
C. Front Squat 5x5@80%
185,205,225,225,225
C. Front Squat 5x5@80%
185,205,225,225,225
D.10-1 HSPU, KB Swings 1.5, Box Jumps with step off 24
9:35
E. Row 1k @85%