WOD 120410
A. Hang Clean + Jerk
2+1(205, 225, 235, 245)/ 1+1 255, 265, 275 failed jerk
B. Snatch High Pulls
5x3 (185, 205, 215, 225)
C. Front Squat + Push Press
4x3+1 (135, 155, 175, 185)
2+1(205, 225, 235, 245)/ 1+1 255, 265, 275 failed jerk
B. Snatch High Pulls
5x3 (185, 205, 215, 225)
C. Front Squat + Push Press
4x3+1 (135, 155, 175, 185)
